Mini Crustless Quiche

SERVING SIZE 54 g ( 1 quiche )

SERVINGS PER RECIPE 24

Ingredients Directions Nutritional Info Ingredients

• 2 medium zucchini (478g), grated or shredded
• 1 medium (350g) onion, finely chopped
• 1¾ cups (150g) dairy free / vegan cheese
• 1½ cups (150g) loosely packed Cambrooke MixQuick
• ⅓ cup (60g) olive oil
• 1½ Tbs melted bacon fat
• ⅓ cup water

Directions

• Heat oven to 180 degrees C and grease 24 muffin tins.
• In a mixing bowl, whisk together all ingredients until the MixQuick is incorporated. Allow to sit for 5 minutes, then pour evenly into greased muffin tins.
• Bake for 25-30 minutes. Adjust oven temperature to broil and cook 2 minutes more until the edges are dark and crispy.

SUGGESTIONS: Serve with your favourite soup or salad. Nutritional Info

	Per Recipe	Per Serving
Phe, mg	480	20
Leu, mg	816	32
Protein, g	15	0.6
Calories	1900	80

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Cortex Health is an Australian based distributor of highly specialised medical foods and products. Our background was built in medical research, patient support initiatives and commercialisation within the local environment for the Australian & NZ community. Est. 2013, Cortex Health was the first company in Australia to introduce glycomarcopeptide (GMP) for PKU which has now become synonymous with high quality formula for children (ages 1+) and adults. Our product range has now expanded and we are dedicated to those with rare or complex conditions by providing some of the most advanced medical nutrition available worldwide. We aim to provide the highest level of support and service. Learn More

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If you are a healthcare professional, and would like more detailed information about our products, wish to discuss a patient case or request samples of the formula, please contact us. You can send your enquiry by completing this section with as much detail as possible & it will be sent to appropriate division within Cortex Health. We aim to respond within 1-2 business days. If your matter is urgent, please call us on the 1800 367 758 or email us on info@cortexhealth.com.au

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