Potato Latkes

SERVING SIZE 52 g ( 1 latke )
Ingredients Directions Nutritional Info Ingredients
  • 3 medium potatoes (650g), peeled
  • ⅓ cup onion, sliced thin
  • ¾ cup MixQuick
  • salt and pepper to taste
  • canola oil for frying
  • Using a hand grater or food processor, coarsely grate the potato.
  • Place in a bowl and add the sliced onion, MixQuick, salt and pepper. Toss well to combine and let the mixture sit for 5 minutes while moisture from the potatoes is released allowing the mixture to bind together.
  • Heat canola oil in a large non-stick fry pan over medium-high heat.
  • Drop level spoonfuls of potato mixture into the hot oil. Saute until golden brown on both sides, pressing them lightly with the spatula when you turn them. As they are cooked, drain on paper towels.
  • Serve immediately with with applesauce.
Nutritional Info
Per Recipe Per Serving
Phe, mg 540 36
Leu, mg 660 44
Protein, g 14 0.9
Calories 810 50
  • NOTE: Posted nutritional information does not include frying oil.
Nutrition Facts Panel

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Cortex Health is an Australian based distributor of highly specialised medical foods and products. Our background was built in medical research, patient support initiatives and commercialisation within the local environment for the Australian & NZ community. Est. 2013, Cortex Health was the first company in Australia to introduce glycomarcopeptide (GMP) for PKU which has now become synonymous with high quality formula for children (ages 1+) and adults. Our product range has now expanded and we are dedicated to those with rare or complex conditions by providing some of the most advanced medical nutrition available worldwide. We aim to provide the highest level of support and service. Learn More

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